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  • About
    • About
    • Success Stories
  • Our Team
    • Meet the Team
    • Come Work With Us
  • Services
    • Services
    • Areas we service
    • Pricing
    • Exercise Programs
    • MoveWell Exercise Classes
  • FAQ
  • Resources
    • Blog
    • YouTube
  • Home Care Package
    • Home Care Package
  • Referrals
  • Contact
  • Book Now

Recent News

Parkinsons Disease

June 24, 2021

This blog is to raise awareness and increase education about this debilitating disease that affects more than 10 million people… Read more

The Importance of Posture, & How to Maintain Good Posture.

November 7, 2020

As we age the integrity and state of our posture can often begin to decline. This is due to a… Read more

Walking Speed- How fast do you walk?

May 20, 2020

Slow gait speed is the single best predictor of functional decline and disability in many differing populations. Traffic lights are… Read more

Stairs- Don’t fear them, embrace them

May 20, 2020

Going up and down stairs can be daunting for many people. Lots of people we meet say they can no… Read more

Afternoon Siesta

April 10, 2020

Europeans love their afternoon siesta. I dream of it as a luxury especially when I was a working mum with… Read more

Our COVID-19 Update

March 27, 2020

  Here at MoveWell 2 LiveWell, we are doing the utmost to protect you and our team from COVID-19.  We… Read more

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