This blog is to raise awareness and increase education about this debilitating disease that affects more than 10 million people… Read more
We come to you - Rehab at home Phone 0405 557 100
The Importance of Posture, & How to Maintain Good Posture.
As we age the integrity and state of our posture can often begin to decline. This is due to a… Read more
Walking Speed- How fast do you walk?
Slow gait speed is the single best predictor of functional decline and disability in many differing populations. Traffic lights are… Read more
Stairs- Don’t fear them, embrace them
Going up and down stairs can be daunting for many people. Lots of people we meet say they can no… Read more