Diabetes is an illness that causes difficulties in your bodies processes of converting glucose from food into necessary energy. Resulting… Read more
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Parkinsons Disease
This blog is to raise awareness and increase education about this debilitating disease that affects more than 10 million people… Read more
The Importance of Posture, & How to Maintain Good Posture.
As we age the integrity and state of our posture can often begin to decline. This is due to a… Read more
Walking Speed- How fast do you walk?
Slow gait speed is the single best predictor of functional decline and disability in many differing populations. Traffic lights are… Read more